UTN Logo

man sat opposite another man 

Mental Health Awareness (Half Day Course)

 

Course Overview

Number of Delegates: Maximum 16

Duration: Half Day

Overview:

The half day mental health first aid course is for those wanting to become more self-aware about their own mental health and to gain a basic awareness of mental health illnesses and how to help themselves and others around them.

 

View Courses Button

 

Who Should Attend

This course is suitable for those looking to understand and improve their knowledge and confidence about mental health and to learn the skills to support their own and others’ positive wellbeing in the workplace.

 

Course Content

  • What is mental health?

  • Mental Health Continuum

  • Factors which affect mental health

  • Stigma

  • Stress and stress management

  • Spotting signs of distress

  • Mental health conditions

  • Recovery

  • Take 10 Together - starting a supportive conversation

  • Supporting mental health in the workplace

  • Useful statistics

  • Helpful resources

 

Final Qualification

On completion of the course, delegates will receive a Mental Health Aware certificate.

 

Additional Information

Additional Info: There is no formal assessment for this course but delegates must complete all sections of the course.

**Please be aware that this course focuses on employees in the workplace and covers subjects that some people may find distressing, including suicide and self-harm. If a delegate feels overwhelmed they can leave the course at any time.

 

This website uses cookies to ensure you get the best experience on our website. View our privacy policy